21 Days of Meditation to Bring the Habit into Your Daily Ritual Day 4
Today we're going to take a look at breathing. The breath is something I realised I wasn't doing properly until I started practicing yoga...
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Lesley Ormsby
Apr 5, 20221 min
21 Days of Meditation to Bring the Habit into Your Daily Ritual Day 3
Taking some time to feel your inner being will help to discover and amend your self-perception. Maybe it's enhancing where you already...
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Lesley Ormsby
Apr 4, 20222 min
21 Days of Meditation to Bring the Habit into Your Daily Ritual Day 2
How did you go with the first one? Whether you spent the whole time being present with it or 5 minutes that's wonderful :-) Thank "you"...
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Lesley Ormsby
Apr 4, 20222 min
21 Days of Meditation to Bring the Habit into Your Daily Ritual Day 1
21 days of Meditation to bring into your daily ritual of ritual! to bring your attention back to taking care and notice of yourself. The...
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Lesley Ormsby
Mar 17, 20223 min
Helpful tip 2: Preparing to Benefit from Full Moon Energy
There are many ways to manifest while in Full Moon energy. My intention is to give a basic idea of making the most of the Full Moon...
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Lesley Ormsby
Mar 14, 20224 min
Helpful preparation Tip 1 to make full use of the Full Moon Energy for Manifesting. Clearing the way
Sometimes we can become 'busy' and let things slip to the side and fill that dedicated time with something else. Journaling has been a...
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